Monday, 21 April 2014

Joey Atlas-Simple ways to fight cellulite

Simple ways to fight cellulite - Cellulite gives a huge amount of inconvenience. "Orange Peel" make wearing your favorite clothes, makes complexes and constantly feel discomfort. Deal with this problem quite easily if the time to take action.
As one of the main reasons for the appearance of cellulite, experts note a poor diet.
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That's why the best way to combat and prevent the "orange peel" is the observance of the correct mode and careful control products used in food. In addition, every day is recommended to drink at least 2 liters of fluid to normalize the metabolism and blood circulation.

The most common and effective ways to combat cellulite are body wraps, massages and the use of special creams.
Envelopment - Wraps can easily exercise at home. Such procedures may be "hot" and "cold." You should pay particular attention to the presence of contraindications.

If you have kidney disease, then use cold wraps can not in any case, as with varicose veins is better to refrain from hot treatments.

Hot wrap is as follows. In a glass of hot water dissolve a teaspoon of black pepper, four teaspoons of cinnamon and the same amount of olive oil.
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The mixture is applied to separate portions of the body which are then wrapped in cling film. Optionally, you can add an extra ingredient - essential oil. The procedure is carried out for 15 minutes, after which the mixture is thoroughly washed

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